Welcome to Dr Samara Wilson’s Clinical Psychology Practice
As a dedicated clinical psychologist, I provide support to adults navigating challenges such as depression, anxiety, eating disorders, and first responder PTSD symptoms. Let's work together to foster healing and growth.
Your journey towards mental well-being starts here.
What is clinical psychology?
Clinical psychologists are specialists trained in mental health assessment and treatment. We use a range of evidence-based treatment styles and work with you to find the best approach for your concerns and struggles.
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CBT looks at the way your thoughts, feeling, actions, and physical sensations all impact each other. Unpicking this can give us information around what is keeping you stuck, and help us plan specific steps forward.
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ACT looks at what we can and can’t control in life. It helps us accept things we cannot change, and take steps towards changing what we can. ACT helps you to step back from your thoughts and look at the bigger picture in life, including your values.
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CPT is a trauma-focussed intervention, which looks at how ways we view past trauma or current trauma symptoms are keeping us stuck. We then work on ways to help move forward from these stuck points which are maintaining distress with current trauma symptoms.
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CBT-ED or CBTe is the current gold standard specialist eating disorder intervention, especially for those experiencing bulimia or binge eating disorder. It looks at how thoughts, feelings and bodily sensations are impacting food behaviours, body image, and emotional processing.
